What makes Dominate the Paint different from other training programs? +
Dominate the Paint was specifically designed to help any player score the ball more inside the paint area. Unlike many paint programs we will train and develop all the super important details you need to become an absolute paint monster! Footwork, touch, finishing, conditioning... It's all there!
Will I have to quit my other workouts? +
No! Dominate the Paint can fit right in with your current routine. It's super simple to follow and even easier to execute. You can use to to supplement your current training or use it alone to get great results!
What if you're already a good player? +
This program was developed to help any player, of any age, and any skill level become a well rounded force in the paint. It doesn't matter if you're a beginner looking to improve or a top level player looking to stay sharp, Dominate the Paint is right for you!
Disclaimer: Consult a physician and follow all safety instructions. Every effort has been made to accurately represent the potential of this training. By participating in this program you acknowledge that neither Coach Collin Castellaw or Shot Mechanics are liable for any injury sustained while training.