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So far smeditor has created 30 blog entries.

Basketball Training: 10-Minute Shooting Trainer

By |2013-12-18T12:49:57+00:00December 18th, 2013|Uncategorized|

Here is our first training product! Introducing the 10-Minute Shooting Trainer from This training video is designed to help shooters improve their shooting accuracy, consistency, and range. Download here:  Thanks for the continued support as we strive to bring you the best basketball training tools on the internet. Thanks for the support! Coach

Dealing with an Injury

By |2013-11-06T19:23:59+00:00November 6th, 2013|Uncategorized|

In your basketball career, there’s a good chance you’ll get hit with the injury bug during the season. Most players deal with injuries that make them miss practices, maybe a few games, and some may put them out for the season. There’s good news—You can actually become a better player after getting injured. It sounds

Derrick Rose Return and Evil Pelicans

By |2013-11-02T00:07:03+00:00November 2nd, 2013|Uncategorized|  (100% FREE SKILLS WEBSITE) Hello Everyone and welcome to our Friday Full Court Press! This will be a show every Friday and dedicated to everything that mattered to us (and you) in the NBA and basketball world this week. Feel free to leave links to articles, clips, or other things that you

How to Master a Move

By |2013-10-26T01:45:21+00:00October 26th, 2013|Uncategorized|

Basketball is a fast-paced game. Overthinking during the game can lead to turnovers and missed shots. Mastering a move gives you the confidence and ability to react instantly and get by the defender. To gain confidence in a new move, you have to practice it until it becomes natural to you. Practice the move by

Real Men Finger Roll

By |2013-09-26T18:13:48+00:00September 26th, 2013|Uncategorized|

In a world of high flying dunks and insane YouTube clips, there are many skills that young players never really learn (or want to learn) because they are intimidated by the naturally gifted leapers of the world. The bad news is, no matter how much you weight train, jump, or practice, some of us (myself

Top 3 Allen Iverson Moves

By |2013-09-20T20:21:52+00:00September 18th, 2013|Uncategorized|

Here is our countdown of the top 3 Allen Iverson offensive moves that you can use to break your defender down. We breakdown 3 of the best moves that Allen Iverson and tons of other NBA players like LeBron James, Stephen Curry, Kevin Durant, Kyrie Irving,, Derrick Rose, Rajon Rondo and Jeremy Lin use to


By |2013-09-20T20:22:23+00:00September 18th, 2013|Uncategorized|

Here is our countdown of the top 3 NBA basketball crossover moves that you can use to break your defenders ankles. We breakdown 3 of the best crossover moves that tons of NBA players like Stephen Curry, Kevin Durant, Joe Johnson, Derrick Rose, and Rajon Rondo and Jeremy Lin use to put their defenders on

Dwight Howard Fix Your Brick: Breaking Down Dwight Free Throw Troubles

By |2013-09-20T20:55:05+00:00September 18th, 2013|Uncategorized| Dwight's twitter: Welcome to Fix Your Brick. Dwight Howard is one of the worst free throw shooters in the NBA. We believe he is just a few simple tricks away from being much more successful from the line. In this video we breakdown the two major flaws in his mechanics that

Q and A with Coach Castellaw

By |2013-04-10T15:04:47+00:00April 10th, 2013|Uncategorized|

What is your favorite NBA moment? Tons to choose from, but as a shooting coach I have to go with Reggie Miller’s 8 points in 8.9 seconds in the 1995 Easter Conference semifinals . That was one of the memories that stuck in my head as a young player. What is your go to move?

5 Things to Improve Your Team Offensively

By |2013-04-10T15:02:28+00:00April 10th, 2013|Uncategorized|

We all want to help our team out, after all the goal is to win. It only takes one weak link to derail a team. So what can you do to make sure that you are not a weak link? Here are 5 things. Draw 2 and Kick: If you can beat your defender and

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