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(dup) Insta Buckets
(dup) Insta Buckets
smeditor
2019-11-27T07:06:18+00:00
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Insta Buckets Workout
[headline style="1" font_font="Oswald" font_color="%23ffffff" align="center" headline_tag="h1"]Insta Buckets Workout[/headline]
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— SPACER —
[vertical_spacing height="10"]
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DRILL 1: 1-2 POWER LAYUPS
[headline style="1" font_font="Oswald" font_color="%23f50000" align="center" headline_tag="h2"]DRILL 1: 1-2 POWER LAYUPS[/headline]
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DRILL 2: 180 FREE THROWS
[headline style="1" font_font="Oswald" font_color="%23f50000" align="center" headline_tag="h2"]DRILL 2: 180 FREE THROWS[/headline]
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DRILL 3: POUND 1-2 PULL UP
[headline style="1" font_font="Oswald" font_color="%23f50000" align="center" headline_tag="h2"]DRILL 3: POUND 1-2 PULL UP[/headline]
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DRILL 4: SPIN OUT 3’S
[headline style="1" font_font="Oswald" font_color="%23f50000" align="center" headline_tag="h2"]DRILL 4: SPIN OUT 3'S[/headline]
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DRILL 5: 2 BOUNCE HIGH BOUNCE
[headline style="1" font_font="Oswald" font_color="%23f50000" align="center" headline_tag="h2"]DRILL 5: 2 BOUNCE HIGH BOUNCE[/headline]
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